Domestic abuse support

If you are in immediate danger, call 999 and ask for the police. If you can’t speak and are calling on a mobile press 55 to have your call transferred to the police.

How to get help (gov.uk)

Domestic abuse can affect anyone, regardless of gender, age, sexuality, ethnicity, disability, income or background.

What is domestic abuse?

Recognise domestic abuse

Domestic abuse is not always easy to recognise. It can be physical, emotional, sexual, psychological, financial or digital. It can happen in a relationship, after a relationship has ended, or between people who live together or are connected as family.

You may be experiencing domestic abuse if your partner, ex-partner, family member or someone you live with:

  • stops you seeing family or friends
  • makes you feel frightened, threatened or controlled
  • controls your money or prevents you from accessing essentials
  • checks, monitors or restricts your phone, internet or social media use
  • puts you down, humiliates you or makes you feel worthless
  • hurts you physically
  • pressures you into sexual contact
  • blames you for their behaviour or tells you that you are overreacting

Domestic abuse can include:

  • coercive or controlling behaviour
  • emotional or psychological abuse
  • financial or economic abuse
  • online or digital abuse
  • threats, intimidation or harassment
  • physical abuse
  • sexual abuse

Some signs of domestic abuse may include feeling isolated, withdrawn, anxious or afraid. You may also have unexplained injuries, feel unable to leave your home, be stopped from going to work, school or college, or feel that someone else is controlling your choices, money, contact with others, or access to support.


You do not have to wait for an emergency situation to find help. If domestic abuse is happening to you, it’s important to tell someone and remember you’re not alone.


Support for women

National Domestic Abuse Helpline
Free 24-hour helpline, run by Refuge.
Telephone: 0808 2000 247
Refuge


Women’s Aid
Information and support for women and children experiencing domestic abuse.
Womens aid


Support for men

Men’s Advice Line
Confidential support for male victims of domestic abuse.

Men's advice


ManKind Initiative
Support and information for male victims of domestic abuse.
ManKind


Local support in Torbay

Torbay Domestic Abuse Service (TDAS)
Provides practical, non-judgemental support, advice and protection for victims and survivors of domestic abuse in Torbay.
TDAS


Are You OK? Torbay
Help and support for anyone in Torbay who needs protection from domestic abuse and or sexual violence.
Are you OK? Torbay


Support if you are worried about your own behaviour

Respect Phoneline 
Confidential support for people who are concerned about their behaviour towards a partner, ex-partner or family member.
Respect